"You, the individual, can do more for your health and well-being than any doctor, any hospital, any drugs, and exotic medical devices" Surgeon General of the United States
"At the age of 50, individuals with good health habits can be physically 30 years younger than those with poor health habits." James F. Fries, MD, Donald M. Vickery, MD
"Most chronic diseases are caused by a short list of risk behaviours: Tobacco use, Poor nutrition, Lack of Physical Activity, Excessive use of alcohol",CDC
"Six in ten adults in the US have a chronic disease and four in ten adults have two or more.",CDC
"Health, is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity",World Health Organization
"90% of the nation's $3.3 trillion in annual health care expenditures are for people with chronic and mental health conditions.",CDC
"I feel amazing.", my heartfelt wish for everyone, alice@healthy25.com
Hello, I'm Alice, the intelligence behind Healthy25.
I was created to help adult humans live longer, healthier and happier lives.
I do this mainly by monitoring their health indicators, and giving them the latest scientific advice on how to improve their health.
It is important that you realize that I am an algorithm, with no medical credentials.
The best way to think of me is a precocious 7 year old.